One of the clichs of football wants that if a team is
in difficulty in the results, it is also physically.
Carlo Ancelotti rejected the theorem, indeed, it was one
of the rare times he has also shown some anger in
Press conference. We must start from the idea of evolution
of the physical performance that Ancelotti wanted and would like to give to
his Napoli: it does not matter to run so much, it is important to know how to rip
right moments, so much sprint to put in difficulty the
opposing defensive phase.
For this reason, also the way of training changes: less background, less
long run and more exercises related to muscle strengthening
for the change of pace and direction, to have more energy
when it comes to having greater speed
even in the last few meters. A change not easy to make
internalize from football players, accustomed to training methods
different: but, above all, ways of interpreting the races
different.
From: Il Mattino.
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